Do you fear your own thoughts?
Is there a thought you think that makes you cringe?
That sets your anxiety level on high?
Do you have thoughts that you rather not think?
Do you see thoughts as toxic?
REMEMBER THAT A THOUGHT IS ONLY A THOUGHT AND IT CAN BE CHANGED!
When a thought comes in, learn to realise that you CANmake it true for yourself; or you can flip it
around and choose a better thought!
A happier thought!
One that makes you SMILE!
We are in control of our own thinking and we can turn any negative thought into a positive!
What is the thought and how can you change it?
Watch your thoughts today and remember to flip them around until it FEELS good!
THE THOUGHTS WE THINK AND THE WORDS WE SPEAK HELP TO CREATE OUR