I love this!
I saw this and knew I just had to share it with you!
Too many of us worry and worry! We spend SO MUCH of our PRECIOUS time WORRYING!!!
Most of the time, we waste our precious thoughts and energy on things that NEVER HAPPEN!!!
I would love each of us to catch ourselves when we start filling our minds with worry thoughts and reflect a moment and ask ourselves if it is really worth worrying about?!
What if we chose different words, phrases, and emotions in regards to what we are worrying about? Perhaps something you would tell a dear friend.
Don't worry it will all work out.
Or, stop breaking your head about it, know that all is well.
Or, why don't we go for a walk, or watch a funny movie and get your mind off things for a while.
ANYTHING is better than sitting in your worrisome mind creating things that aren't there!
Making it worse and worse as you worry and worry!!!
Listen up: Life is here NOW.
You are living in this very moment.
Every moment counts.
Don't waste your moments!!!
Train yourself if you must, but quit WASTING YOUR TIME WITH WORRY!!!